Stop Smoking to Reverse Smoking Side Effects
When you stop smoking, you will dramatically improve your chances of avoiding myriad biological and physiological side effects. Take a look below and glance at just how smoking effects all parts of your body, including the urinary tract, digestion, bones and ones own reproductive system. There are additional side effects that effect capillaries and oxygen flow.
Stop Smoking to Reduce Genito-Urinary Problems
Smoking cigarettes is the leading cause of bladder cancer. The risk of bladder cancer onset is lessened again by half if you stop smoking. The risk that you could develop bladder cancer will remain somewhat elevated for decades after you stop smoking.
Stop Smoking to Reduce Digestive Organ Failure
When you stop smoking, you can re-elevate the pressure on the esophageal sphincter. Without pressure, acid can reflux from the stomach into the esophagus which can lead to esophagitis and permanent esophageal stricture (narrowing).
To stop smoking means you lessen the risk factor for so many health problems, including cancers. Some such cancers include digestive tract cancers and can include pancreatic cancer and colon cancer. Did you know that the risk for pancreatic cancer drops precipitously only 10 years after you stop smoking? As for colon cancer, there appears to be a difference of opinion. Some prodigious American studies have shown a relationship between smoking and colon cancer while a Swedish study showed no relationship at all after a 20-year study. The American study opines that it may take as long as 35 years after you stop smoking for colon cancers to appear as a result of smoking cigarettes.
Stop Smoking to Save Your Bones
Smoking also can lead to the onset of osteoporosis which is a thinning of your bones due to a loss of bone calcium. Women that do not stop smoking are more affected than men. Both groups can also experience disk disease if they don’t stop smoking. It is said that elderly women, if they do not stop smoking, are predisposed to fractures due to osteoporosis. It seems that in 29 studies that involved 4,000 hip fractures, about 1 in 8 of those hip fractures occurred as a result of smoking cigarettes.
Stop Smoking to Reduce the Risk of Infertility
Infertility can be reversed if you stop smoking. You’re also playing Russian roulette if you smoke during pregnancy because you subject your unborn fetus to immeasurable irreversible harm such as stillbirth, fetal oxygen deprivation, placental abnormalities caused by the carbon monoxide and nicotine inherent in cigarette smoke and congenital malformations such as cleft palate. Women that cease to smoke during or as late as the first trimester can diminish but not completely eliminate the risk of sudden infant death syndrome.
If the child survives, health problems may still accompany it throughout its life if you do not stop smoking. Did you know that miscarriage is 2-3x more common in smokers?