The Quit Smoking Naturally Strategy – Use Aromatherapy
Natural Quit Smoking remedies are typically well-planned regimens that utilize the concepts of aromatherapy where herbs, oils, plants and flowers are distilled and packaged into a neatly balanced solution that not only naturally detoxifies and restores but also brings your body back into balance and harmony with itself thus allowing your body to perform at its highest level. Only when your body achieves balance can you sincerely achieve your life’s goals. This is one important differentiating factor that elevates natural Quit Smoking products from drug-based quit smoking products.
Aromatherapy is an ancient healing art that dates to the Egyptian, Persian and Roman cultures. In those times, plant and herb oils as well as flowers were used for medicinal as well as fragrant purposes.
In the 20th century, aromatherapy gained popularity in the West as a therapy to restore balance in the mind and in internal organs.
Aromatherapy employs distilled essential oils (distilled = steam extracted) from aromatic spices, herbs, flowers, trees and plants. Each essential oil has its own distinct quality that assists in retaining and restoring the body’s balance – the harmonious level at which the body functions best, the level at which nature intended your body to optimally function. Only when vital organs, lymphatic, nervous and circulatory systems are working together and without stress can we expect our mind and spirit to function at their highest levels.
Essential oils stimulate your sense of smell, behavior, emotions and hormones (limbic system). However, be extremely careful about participating in aromatherapy sessions if you are pregnant. There are many essential oils that could produce bleeding in the uterus or miscarriage such as lavender, basil, black pepper, camphor, cedarwood, clarysage, clove, hyssop, juniper, marjoram, myrrh, origanum, pennyroyal, rose, rosemary, sage, savory, thyme, tansy and wintergreen.
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